Stepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But a lack…
Month: August 2023
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may…
Is snuff really safer than smoking?
Snuff is a smokeless tobacco similar to chewing tobacco. It rarely makes headlines. But it…
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we…
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more…